The idea of “Stay Fit, Stay Healthy with NESTLE FITNESSE” is that I know I’ve gained weight. YES! For the past 1 year, I know I’ve added some kilos to my weight. Therefore…the summary is that I wan to keep fit aka ‘kam fei’ arrr….
7 out of 10 married women will certainly agreed that they’ve gained weight after married. Why is that?? Is there any proven facts? Or its just a psychological thoughts? But it does occurred on me wor…..
Does that mean that I’m happily married therefore I gained weight? Aduhhhh…..
Its time to buck up man!!!
Since I’m watching the Asia Biggest Loser aired on Astro Diva on every Tuesday; this “NESTLE FITNESSE” is used as their daily dietary. Its cereal made with whole grain. Moreover its the low fat whole wheat cereal. Yea…the main keyword; “LOW FAT”. Therefore I pun bersemangat to grab a box from the supermarket shelf. (at price of RM12+ per box of 400g).
Perhaps; you can take a tour at the webbie for some workouts & FAQ:-
For the nutritional fact; *click here*
It has 3 flavors (original, fruit & honey + almonds)
daily diet plan printed on the box.
I chose to eat with milk…so that it won’t be dry.
Okie…lets see how it goes. Hope I can cope with it for at least 3 days weekly??
Sesi percubaan 1st ok…hehehe….
This is Me; Melissa's Blog 
Add oil! Add oil! Kampateh!!! hahahaha…..
I wan keep fit oso ler…. my double chin, very difficult to hide ler nowadays 😦
ash-yaya….kampateh!!
double chin oni ar?? maybe can try massaging cream??
using firming cream massage every night oso no use leh…. *sobs sobs* old liao…. muahahhahaha
Very well said. I for no reason considered I would agree with this thoughts and opinions, however I’m starting to view things from a different view. I have got to research much more on that as it would seem really exciting. One issue I don’t understand though is how almost everything is associated together.